Quiz: Your Diet’s Effect On Your Oral Health

quiz your diet's effect on your oral healthThink your responsibility to your teeth at home begins and ends with brushing and flossing? Think again. Every time you select a meal or a snack, you can affect the condition of your teeth. If you do not limit how much sugar you eat, your cavity risk can spike, leading to visits to your dentist for restorative work. Your choices can also affect your appearance, as certain items can carry a greater risk of discoloring your teeth. There are also smart choices you can make that lower your risks. Being knowledgeable about your diet’s connection to your smile makes it easier to prevent dental woes.

True Or False: Some Tap Water Sources Can Contain Fluoride

True! Tap water with fluoride is good news for your teeth. This mineral helps your enamel rebuild itself when it takes small amounts of damage. While it cannot undo a cavity, fluoride can help keep your enamel strong so that a cavity does not form.

True Or False: Even Though They Are Sugar-Free, Diet Sodas Can Still Be A Problem For Your Teeth

True! Diet beverages are still acidic, which can make your enamel softer. This means having a lowered defense when bacteria attack your teeth.

True Or False: There Is No Way To Stain Porcelain Veneers, So You Can Eat And Drink Whatever You Want

False! Porcelain veneers are adept at resisting stains, but that does not mean you have nothing to fret about. It is also worth noting that unlike your enamel, your veneers will not respond favorably to a whitening treatment, so it is more difficult to reverse the effects of discoloration.