Think back to your last few dental visits. How well did your teeth hold up during the routine examination? You might have trouble recalling when you last had a cavity. You could also be one of those unlucky people who seems to have trouble avoiding them. There are several reasons why someone can be more or less likely to suffer tooth decay. Going in for routine dental checkups can help your teeth, and so can diligent at-home care (care that should include both brushing and flossing). There are other issues that can also play a part, like genetics, or your typical diet. If you have any concerns about your cavity risk, you can talk to your dentist for guidance on helpful changes you can make to lower that risk.
Is Your Diet Helping Or Hurting Your Teeth?
Think about your diet. How much sugar do you tend to consume? What do you prefer to drink with a meal? Sugar is a definite cavity threat. If you are not careful, the amount you consume can be a real problem for your oral health. A diet that is low in sugar and richer in nutrients can be better for you, and your teeth. If you replace flavored beverages with water, you can cut sugar, and stay better hydrated – both can be good for your teeth.
Dental Visits Are Especially Important For People With A Greater Cavity Risk
If your cavity risk is higher, your regular dental visits can be even more important than normal. Letting a cavity go undiscovered can mean needing a more serious treatment, like a root canal. While the ideal situation is no cavities, catching a cavity early, and restoring your tooth with a filling, is better than letting one go unaddressed.
