The holiday season means tons of fun meals and celebrations, and we want you to enjoy them to the fullest! But we also want you to avoid the risk of cavities. In today’s blog, your Richfield, MN, dentist talks about how to protect your smile during the holidays to come!
How The Holidays Could Mean Tooth Decay
What makes the holiday season such a threat to our teeth and gums? Well, when we eat too many sweets and foods high in starch, which comprises a lot of our seasonal meals, this could increase the risk of tooth decay and even poor gum health. Harmful oral bacteria in the mouth will break down and consume these particles, a process that elevates oral acidity and coats the teeth in plaque, which weakens outer enamel to cause cavities. The same buildup also inflames the gums to cause gingivitis and even gum disease. You could develop toothaches, sore and bleeding gums, and more in the year to come. But we have a few tips for protecting your smile!
Tips for Smile Healthy Celebrations
First, try to enjoy your favorites that are high in sugar and starch in moderation. You can drink a glass of water with your meal too, as this helps rinse away particles of sugar and starch. We also suggest adding fresh fruits and vegetables to your plate, as items like broccoli apples, and even carrots can help scrub away plaque and trapped particles. Make time to brush and floss too! Even when you are out of town and outside of your normal routine, always brush twice a day and floss every evening to cut back on the risk of tooth decay and gum disease.
See Our Team Now!
You should also consider an appointment with our team. A visit now is a chance to see us and use your 2025 dental benefits and health savings account find before they expire, so you can start the new year with a bright smile. A visit now is also a chance to undergo an exam and cleaning before the holiday season gets too hectic and we close for the holidays! Our team can start with a checkup and cleaning, and identify any issues that need treatment with a custom restoration. We can also offer kids treatments like fluoride and dental sealants to help lower the risk of tooth decay.
If you have any questions about how we safeguard your smile with a routine appointment, or if you want to visit us and use your remaining dental benefits, then contact our team today!
Schedule Your Visit to Protect Your Teeth and Gums
Our team wants to help you enjoy good oral health in time for your festive celebrations. To learn more about helping your smile stay healthy and beautiful, call Cedar West Dental in Richfield, MN, today at 612) 861-7188.
