Our daily choices can lead to long-term consequences. Where it concerns your oral health, the actions you take can affect your teeth, and influence how likely you are to require restorative dental work. You can use smart preventive care, a sensible diet, and regular dental checkups to keep your risk for problems relatively low. However, if you neglect your need to brush and floss, and disregard how your diet might be impacting your teeth, you could find yourself needing treatment sooner than you realize. Remember that every cavity leads to permanent damage – better behaviors today can be important to preserving the condition of your smile.
1. A Poor Diet
A poor diet for your smile is one that is higher in sugar, as sugar feeds oral bacteria, and those bacteria can damage your enamel during their resulting digestive processes. You should also think about what you drink when it comes to your diet. People who fail to consume enough water can become dehydrated, and that can lead to dry mouth, which increases your cavity risk.
2. Ignoring Your Need To Floss
Patients who leave flossing out of their routine daily care are leaving areas of their teeth poorly served. When you do nothing other than brush, bacteria and food debris can be left behind on the spaces between your teeth. This means these areas are at a greater cavity risk.
3. Chewing On Hard Surfaces
Many people will idly chew on hard substances like ice and pen caps, but this puts you at risk for excess wear and tear on teeth. This can result in serious damage that calls for a dental crown.
Daily Mistakes Can Lead To Dental Troubles – Cedar West Family Dentistry Can Help
Your everyday actions are important to your smile, but professional preventive care is valuable, too. At Cedar West Family Dentistry, you can receive an expert examination and cleaning each time you come in. This will help you stay free of cavities, and enjoy a healthier smile overall. At Cedar West Family Dentistry focus on more than just treating smiles; they also help ensure that your visit is comfortable and enjoyable. To learn more, or to schedule an appointment, call our family dental office in Richfield, MN, today at (612) 861-7188.
